The Digestive Health Solution
Your personalised five-step plan for inside-out digestive wellness
- Why digestive health is linked to fatigue, anxiety, insomnia and more
- How certain sugars can be to toxic to your gut health
- The truth behind the popular therapeutic diets
- The gluten intolerance controversy
- The crucial role of gut bacteria & probiotics
- How to uncover unexpected problem foods
- Research on beneficial foods, herbs & supplements
- New ways to revitalise your digestion, fast
Listen to Ben introduce The Digestive Health Solution:
With wonderful clarity the book ultimately brings together the best natural solutions in an easy-to-follow 5-step personalized plan, providing answers that matter.
Digestive health is one of the most important topics in health & wellbeing with 1 in 4 people experiencing regular digestive discomfort and new scientific discoveries proving that better digestive health can transform the health of your whole body!
The Digestive Health Solution is a revolutionary book at the cutting edge of the current science and separates itself from the pop health fads with its evidence-based approach.
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